Your browser is not optimized for viewing this website.

More information »

RSU 24 Adult Education



Personal Enrichment

Yoga for Fun and YOU! (Session 2)

$41

with Karen Dove

Calendar Nov 5, 2018 at 6 pm, runs for 6 weeks

Learn to listen to your body for what it wants and needs. Using Kripalu Yoga techniques, learning your own version of postures with modifications as needed. Yoga helps with stress relief; better breathing; increase in strength and flexibility; improved circulation; cardiovascular conditioning; inner peace and more. (All classes will be designed to meet the needs of Beginning yogis and Advanced Beginners practicing yoga).

 

Yoga for Fun and YOU! (Session 2)

$41

with Karen Dove

Calendar Nov 7, 2018 at 10 am, runs for 6 weeks

Learn to listen to your body for what it wants and needs. Using Kripalu Yoga techniques, learning your own version of postures with modifications as needed. Yoga helps with stress relief; better breathing; increase in strength and flexibility; improved circulation; cardiovascular conditioning; inner peace and more. (All classes will be designed to meet the needs of Beginning yogis and Advanced Beginners practicing yoga).

 

Yoga for Fun and YOU! (Session 2)

$41

with Karen Dove

Calendar Nov 8, 2018 at 6 pm, runs for 6 weeks

Learn to listen to your body for what it wants and needs. Using Kripalu Yoga techniques, learning your own version of postures with modifications as needed. Yoga helps with stress relief; better breathing; increase in strength and flexibility; improved circulation; cardiovascular conditioning; inner peace and more. (No class 11/22). (All classes will be designed to meet the needs of Beginning yogis and Advanced Beginners practicing yoga).

 

YOGA SUNDAY!

$8

with Karen Dove

Calendar Nov 4, 2018 at 1 pm, runs for 1 week

Need an extra boost for your Yoga practice? Is Sunday afternoon just your best time? This can be just the thing! Warm-up, open joints and lengthen muscles to prepare for some of your favorite or challenging advanced beginner-intermediate postures. Honor yourself and enjoy! Drop ins welcome @ $8/class. Bring a mat and wear comfortable clothes.

 

YOGA SUNDAY!

$8

with Karen Dove

Calendar Dec 2, 2018 at 1 pm, runs for 1 week

Need an extra boost for your Yoga practice? Is Sunday afternoon just your best time? This can be just the thing! Warm-up, open joints and lengthen muscles to prepare for some of your favorite or challenging advanced beginner-intermediate postures. Honor yourself and enjoy! Drop ins welcome @ $8/class. Bring a mat and wear comfortable clothes.

 

YOGA SUNDAY!

$8

with Karen Dove

Calendar Jan 6, 2019 at 1 pm, runs for 1 week

Need an extra boost for your Yoga practice? Is Sunday afternoon just your best time? This can be just the thing! Warm-up, open joints and lengthen muscles to prepare for some of your favorite or challenging advanced beginner-intermediate postures. Honor yourself and enjoy! Drop ins welcome @ $8/class. Bring a mat and wear comfortable clothes.

 





Forgot password?