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RSU 24 Adult Education

Mix It Up Fitness Session 2

with Donna Abbott

$40

If you get bored with the same workout routine over and over, then mix it up with Donna. She’ll get you warmed up and then do a different variety of cardio, strength training, and flexibility exercises with a focus on a different part of the part of the body each week. You may do kick boxing exercises one week, work with a stability ball the next, plus use resistance bands and weights. The only thing consistent about this class is the schedule and your desire to exercise. Bring light weights if you have them and a mat. Drop ins welcome @ $7/class.

 

Code: 6200.08.0.318.92.161675
  • Feb 28 - Apr 11th, 2018
    Wed for 7 weeks from 4:30 - 5:30 pm

Franklin Town Hall

34 Main Street
Franklin, ME 04634 Get directions

Room: Community





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