Mix It Up Fitness Session 3
with Donna Abbott
If you get bored with the same workout routine over and over, then mix it up with Donna. She’ll get you warmed up and then do a different variety of cardio, strength training, and flexibility exercises with a focus on a different part of the part of the body each week. You may do kick boxing exercises one week, work with a stability ball the next, plus use resistance bands and weights. The only thing consistent about this class is the schedule and your desire to exercise. Bring light weights if you have them and a mat. Drop ins welcome @ $7/class.
Apr 18 - May 30th, 2018
Wed for 7 weeks from 4:30 - 5:30 pm
Franklin Town Hall
34 Main Street
Franklin, ME 04634 Get directions