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RSU 24 Adult Education

Yoga for Fun and YOU! (Monday Session 2) - ONLINE ONLY

with Karen Dove



only 4 seats left

This class is online using Zoom. Learn to listen to your body for what it wants and needs. Using Kripalu Yoga techniques, learning your own version of postures with modifications as needed. Yoga helps with stress relief; better breathing; increase in strength and flexibility; improved circulation; cardiovascular conditioning; inner peace and more. (All classes will be designed to meet the needs of Beginning yogis and Advanced Beginners practicing yoga).
  • Apr 12 - May 17th, 2021
    Mon for 6 weeks from 6:00 - 7:30 pm

Online Class

For more info, call us at (207) 422-4794

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