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RSU 24 Adult Education

Yoga for Fun and YOU! (Monday Session 2)

with Karen Dove

$48

Learn to listen to your body for what it wants and needs. Using Kripalu Yoga techniques, learning your own version of postures with modifications as needed. Yoga helps with stress relief; better breathing; increase in strength and flexibility; improved circulation; cardiovascular conditioning; inner peace and more. (All classes will be designed to meet the needs of Beginning yogis and Advanced Beginners practicing yoga).  Drop-ins welcome @ $10/class.  Bring a mat and wear comfortable clothes

  • Nov 4 - Dec 9th, 2019
    Mon for 6 weeks from 6:00 - 7:30 pm

Sullivan Town Hall

2074226282

1888 US Highway 1
Sullivan, ME 04664 Get directions

Room: Gallery

Location map for Sullivan Town Hall




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