Your browser is not optimized for viewing this website.

More information »

RSU 24 Adult Education

Filter by Category



Exercise & Outdoor Fun

in Personal Enrichment

Yoga for Fun and YOU! (Wednesday Session 1)

$48

with Karen Dove

Calendar Sep 18, 2019 at 10 am, runs for 6 weeks

Learn to listen to your body for what it wants and needs. Using Kripalu Yoga techniques, learn your own version of postures with modifications as needed. Yoga helps with stress relief; better breathing; increase in strength and flexibility; improved circulation; cardiovascular conditioning; inner peace and more. (All classes will be designed to meet the needs of Beginning yogis and Advanced Beginners practicing yoga). Drop ins welcome @ $10/class. Bring a mat and wear comfortable clothes.

Yoga for Fun and YOU! (Wednesday Session 2)

$48

with Karen Dove

Calendar Nov 6, 2019 at 10 am, runs for 6 weeks

Learn to listen to your body for what it wants and needs. Using Kripalu Yoga techniques, learn your own version of postures with modifications as needed. Yoga helps with stress relief; better breathing; increase in strength and flexibility; improved circulation; cardiovascular conditioning; inner peace and more. (All classes will be designed to meet the needs of Beginning yogis and Advanced Beginners practicing yoga). Drop ins welcome @ $10/class. Bring a mat and wear comfortable clothes. 





Forgot password?