Yoga for Fun and YOU! (Wednesday)
with Karen Dove
$59
*Space is limited, so please register to reserve your spot in this class.*
Learn to listen to your body for what it wants and needs. Using Kripalu Yoga techniques, learning your own version of postures with modifications as needed. Yoga helps with stress relief; better breathing; increase in strength and flexibility; improved circulation; cardiovascular conditioning; inner peace and more. (All classes will be designed to meet the needs of Beginning yogis and Advanced Beginners practicing yoga). Bring a mat and wear comfortable clothes.
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Session 2: Mar 27 - May 1st, 2024
Wed from 10:00 - 11:30 amClass has begun -
Session 3: May 15 - Jun 19th, 2024
Wed from 10:00 - 11:30 am