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RSU 24 Adult Education

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General Enrichment

in Personal Enrichment

Color Theory

$40

with Sandi Cirillo

Calendar Next available session starts May 17, 2024 at 9 am, runs for 1 week
1 additional session on May 17, 2024

Color theory is the art of combining colors based on the color wheel; an organized illustration of the primary, secondary, and tertiary colors. Accurately combining colors, using the color wheel, and understanding how colors relate to each other are critical skills for artists, designers, marketers, and brand owners.  Color theory helps determine which colors look good together and goes beyond just “eyeing” color combinations. 

There is a supply fee of $7.00 payable to the instructor at class and an option to purchase a color wheel for an additional $6.

Gendai Reiki Ho (Reiki Level 1 certification)

$147

with Gianna Settin

Calendar Next available session starts May 18, 2024 at 8:30 am

The price has been reduced from what was published in the catalog.

Please call the Adult Education office to register for this class. 422-4794

Reiki is a philosophy and healing method originated in Japan for the purpose of maintaining healthful flow of Chi, bringing together physical, mental and emotional balance.  It is calming, relaxing, and easy to perform on yourself and other beings, including animals and plants. The feeling of this waveform of energy is described in Gendai Reiki Ho as "the energy of love harmony, and healing that resonates with human consciousness or spiritual awareness."

This school of Classical Japanese Reiki is particularly aligned with Nature and the aura of the heart. In this Certification Course, you will be empowered into Reiki (Level One) and learn how to sense and perceive, and utilize it using specific hands on as well as distant methods to reduce stress and pain, speed healing, increase intuition, manifest goals, and stimulate creativity. An original 30-page manual is included.

Class size is limited. Please bring something to drink and your lunch. 

Felted Bowls

$40

with Sandi Cirillo

Calendar Next session starts May 18, 2024 at 9 am

We'll learn how to create felted bowls using a variety of wet and needle felting techniques. Our finished bowls can then be embellished with various materials such as beads, buttons, ribbon, yarn, etc to create one of a kind pieces suitable for the home or for gift giving.

Materials fee: $10 made payable to the instructor at class.

Full Course

Golumpki (stuffed cabbage)

$35

with Sue Ligawiec Croteau

Calendar Next available session starts May 18, 2024 at 9 am

***PLEASE NOTE: THIS CLASS WAS RESCHEDULED AND DIFFERS FROM THE DATE IN THE PRINTED CATALOG***

A staple in many Polish homes, Sue will share her family's golumpki (pronounced "gowumpkey") recipe and step you through the process of making the meat filling, how to cook the cabbage leaves, how to roll them, and most importantly...eat them!

Please bring containers to take home what we make.

Sue is a second generation Pole on both her parents’ sides. She learned to cook authentic recipes by taking notes while her mother and aunts cooked. Sue loves to cook and share recipes, techniques, and best practices.

Needle Felting: Goddess of the Sea

$40

with Maureen Andrew

Calendar Next available session starts May 18, 2024 at 9 am

Create a lovely mermaid with sheep wool using the needle felting* method.  You will begin by making an armature and then building it up with fiber to sculpt your sea goddess.  Add some curly goat locks and maybe some seaweed!  Even beginners can make this beauty!

$8 materials fee to be collected at class. No experience necessary, open to beginner or fiber enthusiast!

*Needle felting uses a barbed needle that is repeatedly stabbed into the wool to agitate the fibers. As the needle works in and out of the wool, the barbs catch scales on the fibers and cause them to interlock and bind together.

About Your Instructor: Maureen Andrew took up felting over 20 years ago when overwhelmed with fiber from her own flock! Her creations are whimsical and fun. She has been teaching felting for 10 years and has taught at Schoodic Arts for All. A creative artist at heart, she dabbles in multiple mediums.

 

Acrylic Pour Painting: An Introduction

$40

with Sandi Cirillo

Calendar Next available session starts May 18, 2024 at 1 pm

Learn this fluid art technique using acrylics and a canvas. We don't use paint brushes, rather the paint is poured onto a canvas and spread by moving the canvas around. The fluid paint will blend the colors and create unique patterns on the canvas. Abstraction is the key here. Even if you've never worked with this technique before, everyone can be successful in expressing their inner creativity in a gorgeous finished product.

Students should wear old clothes, bring an old towel and a materials fee of $20 (payable to the instructor at class).

Plant Imprinting on Fabric

$40

with Sandi Cirillo

Calendar Next available session starts Jun 8, 2024 at 9 am

Join us as we celebrate the beauty of the world around us. This workshop will teach you to imprint a design on a canvas tote bag using a variety of natural plant materials. We will begin by experimenting on various fabric surfaces to see how color reproduces, then move on to creating a finished tote bag that expresses a one-of-a-kind design. All materials are provided by the instructor...please bring an $8 materials fee with you to class. Participants are encouraged to bring favorite flowers or leaves from their own garden or yard. Just make sure they are kept in water until the workshop.

QiGong: The Eight Pieces of Brocade

$48

with Gianna Settin

Calendar Next available session starts Jun 12, 2024 at 1:30 pm

QiGong is an Asian “medicinal martial art” developed in ancient times to provide ongoing health and fitness. This simple, gentle, easy to learn set of daily exercises is designed to regulate, strengthen and harmonize the organ systems and general energy flow of Chi in the body. The practice is very grounding and strengthens not only body but also mind. In these four classes, you learn the complete set of Standing “Eight Brocades”, along with breathing meditation, imagery and sound healing. The movements can be adapted for those needing to be seated. Class handouts for home practice are included. Please bring a yoga mat, if you have one and wear comfortable clothing that allows you to move. Chairs will be in the room.

“Keeping your body healthy is an expression of gratitude to the whole cosmos – the trees, the clouds, everything.” Thich Nhat Hanh

Gianna Settin is a retired PhD Psychologist and Gerontologist and has been an alternative health provider and workshop presenter for over 25 years. Formerly through Avanti Healing Arts, and now in her coaching practice, she offers QiGong, Reiki and Meditation to support mental and emotional wellness. A long-time Reiki MasterTeacher, she specializes in Reiki with Animals and Plants and is a published author of the books Reiki: The Mystery Teachings, and Spirit of Trees, and the Healing Dance. Gianna lives in Sorrento with her dog Barnaby where she is happiest outdoors in Nature, gardening, hiking or reading a good book.





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