Do you know people with ADHD are extremely smart, funny, and creative?  They make great problem solvers, entrepreneurs, and strategists. In order to really shine, they just need systems in their lives to help manage symptoms.  Join ADHD coach, Shannon Lindsay, to help you understand ADHD diagnosis and learn techniques that set ADHD people up for success.

This six week workshop will cover the following topics:

1. Intro.: What is ADHD and what is not
2. How ADHD affects your body
3. Systems and Strategies: food & self care; medicines & supplements
4. ADA and Accommodations for Work
5. How ADHD makes us stronger and how to harness the power
6. Review, Questions, and Make-Up class

Learn to make Kolachki, a bite-sized delightful Eastern European pastry dough enveloping a sweet filling of fruit preserves. Sue will guide you through the process from dough preparation to shaping and baking to create the perfect balance of flavors and textures. Discover the rich cultural heritage behind Kolachki and indulge in this culinary journey that is a delightful fusion of tradition and taste.