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General Enrichment
in Personal Enrichment
Cribbage Ceilidh
with Ander Thebaud

A "ceilidh" is Gaelic for kitchen-party. Please join us, in our kitchen, for lunch-time, pick-up cribbage games on Thursdays. This is a great way to get out for some fun in the winter!
We will provide boards and cards. You do not need a partner to come and play. This is intended as a fun, community event – all are welcome. Don’t know how to play? We can teach you. Feel free to bring your lunch with you.
*Does not meet on 2/23 or 4/20 during school breaks.
Indoor/Outdoor Fitness Walking (Mon.)
with Kathy Nyborg

THIS CLASS CURRENTLY RUNS YEAR ROUND, SO JOIN AT ANY TIME.
Want to stay active? Get into a walking routine! Join Kathy at the Sorrento-Sullivan Recreation Center for an hour of indoor/outdoor walking depending on the weather. You can saunter, power walk or speed walk. Whatever your pace you can do it safely. Meets regularly, and you can start and stop any time.
Will run
Indoor/Outdoor Fitness Walking (Tu/Th)
with Kathy Nyborg

THIS CLASS CURRENTLY RUNS YEAR ROUND, SO JOIN AT ANY TIME.
Want to stay active? Get into a walking routine! Join Kathy at the Sorrento-Sullivan Recreation Center for an hour of indoor/outdoor walking depending on the weather. You can saunter, power walk or speed walk. Whatever your pace you can do it safely. Meets regularly, and you can start and stop any time.
Will run
Dog Training: Manners 1
with Shelby Sullivan

If this class is full, please put your name on the waiting list. We may open another class!
Tired of feeling like you’re at the other end of a dog sled team? Want to be able to take your dog to the farmers market without them jumping on everyone? Need help getting your dog to come when you really need him to? Manners 1 is the class for you!
For dogs 4 months and older, this class will help you and your dog work as a team to conquer these big struggles and more. Join Shelby Sullivan (Salty Dogs Obedience and Adventure Trainer) as we cover loose leash walking, coming when called, stay, sit/down/stand, polite greetings (not jumping) and working on attention and other skills around distractions. Class is approximately 45-50 minutes and class size is limited to 5 dogs.
The first week is a humans only orientation, so you will NOT bring your dog with you.
This class is not appropriate for reactive dogs.
If you pay by cash or check you earn a $5 discount. When registering be sure to choose "Pay by Check" and then mail us a check for $180 to RSU 24 Adult Education, 1888 US Highway 1, Sullivan, ME 04664.
Payment must be received to reserve your spot.
Cooking Matters at the Grocery Store
with Healthy Acadia

Join us for "Cooking Matters at the Store," a free class offered in partnership with Healthy Acadia and Maine SNAP-Ed. In this one hour session, we will bring the grocery store to you! Participants will learn tips to stretch a food budget, how to use unit pricing, how to buy fruits and vegetables on a budget, how to identify whole grains, how to read food labels, and how to save money! All participants will receive a $10 Hannaford Gift Card.
If you have questions, please feel free to contact your instructor Lizzie Meier at 667-7171, ext. 211, or email: lizzie.meier@healthyacadia.org.
Needle Felting: Felted & Beaded Earrings
with Maureen Andrew

Try two types of felting and a little beading for a lot of fun and glam! We will make ball and jellyfish earrings by wet felting wool; the tiny mushrooms will be made using a felting needle* and wool. Add some beads and ear wires and ta-da! You will go home with three pairs of new earrings for yourself or a friend! Or bring a friend and they can make their own!
$5 materials fee to be collected at class. No experience necessary, open to beginner or fiber enthusiast!
*Needle felting uses a barbed needle that is repeatedly stabbed into the wool to agitate the fibers. As the needle works in and out of the wool, the barbs catch scales on the fibers and cause them to interlock and bind together.
About Your Instructor: Maureen Andrew took up felting over 20 years ago when overwhelmed with fiber from her own flock! Her creations are whimsical and fun. She has been teaching felting for 10 years and has taught at Schoodic Arts for All. A creative artist at heart, she dabbles in multiple mediums.
The Maine Outdoors
with Dan Rayner

Welcome to this unique Maine Outdoors course designed to inform people on various outdoor experiences available in Maine. Whether it’s in the heart of winter or mid-summer, there’s much to encounter in this beautiful state. There’s also plenty of ways to earn money in the Pine Tree State. Maine is a resourceful place that offers an abundance of amusement, foraging, and scenic views to name a few. If you’re looking for some different adventures, new areas to explore, and learn more about the Maine outdoors, then this course is for you.
Will run
Putting It All Together
with Alicia Randolph-Lucchesi

In this interactive online Zoom workshop, you may prepare the menu items as we go along or just watch while I guide you in my kitchen. I’ll show you how to make simple, healthy, whole food dishes!
This menu is 100% plant-based and is gluten and soy-free:
• Cashew Crème/Pesto: One of the most versatile crème’s to keep in your fridge. From Alfredo to a low-fat Caulifredo, you’ll love how magical the humble cashew is!
• Pandorable Patty: Possibly the best veggie burger there is, with no weird preservative, only a handful of ingredients, and a delicious texture!
• Bean pasta w/zucchini ribbons: High-protein, whole food pastas are the rage! Add zucchini ribbons and take your health to a new level!
A Q&A session is offered at the end of the workshop with recipe suggestions; an ingredient list is provided ahead of time.
Alicia has offered plant-powered meals since 2007 and has a Masters in Holistic Wellness. She has taught cooking demos, live and online wellness courses since 2011.