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RSU 24 Adult Education



Personal Enrichment

CPR Training

$55

with Ernest West

Calendar Next available session starts Feb 10, 2025 at 5 pm
1 additional session on Apr 15, 2025

The AHA’s Heartsaver First Aid CPR AED Course is designed for anyone with little or no medical training who needs a course completion card for their job, regulatory, or other requirements, or anyone who wants to be prepared for an emergency in any setting. This will cover first aid, adult, and infant CPR.

NDEC - iPhone Basics

Free

with National Digital Equity Center

Calendar Next available session starts Feb 12, 2025 at 4:30 pm

This course covers the basics of how to use Apple’s popular iPhone. This class starts with the basics of how to log on using multiple methods from passcode to touch id to face recognition technology. Apple’s iCloud service will be discussed, including how it will help secure your data and allow your data to be used across multiple Apple devices. The App Store will be covered to find additional applications that may meet your varied interest and needs.

Requirements: an iPhone connected to the internet.

FAME - Adulting 101: For the Love of Money

Free

with Finance Authority of Maine

Calendar Next available session starts Feb 12, 2025 at 6:30 pm

Adulting is tough. Finances can be one of the trickiest parts of adulthood. Whether you’ve been Adulting for decades or are just getting started, banking basics, spending plans, credit scores and budgeting tools are available to make things a little bit easier. Join Steve Kautz, Financial Education Programs Specialist from the Finance Authority of Maine for this 1-hour virtual workshop as we explore fundamental money skills.

Substitute Teacher Training

$10

with Dan Rayner

Calendar Next available session starts Feb 13, 2025 at 5:30 pm

If you’re thinking about substitute teaching, we want to talk with you! Substitute teaching is a rewarding job with lots of flexibility; this workshop will provide you an overview of what you need to know. Meet with an experienced substitute and building administrators to learn about topics such as: “tricks of the trade”, classroom management, learning & teaching styles, state laws related to student rights and confidentiality, and how to apply for the position. You have options about what schools you substitute in and what grade levels. Come take a step towards substitute teaching!  Follow up sessions as requested.

2/6 session is held at the Peninsula School. 2/13 session is held at the Cave Hill School.

 

Yoga for Fun and YOU! (Monday, Winter/Spring - Online)

$72

with Karen Dove

Calendar Next available session starts Feb 24, 2025 at 6 pm, runs for 6 weeks
2 additional sessions through Apr 14, 2025

This class is offered online using Zoom.

Learn to listen to your body for what it wants and needs. Using Kripalu Yoga techniques, learning your own version of postures with modifications as needed. Yoga helps with stress relief; better breathing; increase in strength and flexibility; improved circulation; cardiovascular conditioning; inner peace and more. (All classes will be designed to meet the needs of Beginning yogis and Advanced Beginners practicing yoga). Bring a mat and wear comfortable clothes.

Yoga for Fun and YOU! (Monday, Winter/Spring)

$72

with Karen Dove

Calendar Next available session starts Feb 24, 2025 at 6 pm, runs for 6 weeks
2 additional sessions through Apr 14, 2025

*Space is limited, so please register to reserve your spot in this class.*

Learn to listen to your body for what it wants and needs. Using Kripalu Yoga techniques, learning your own version of postures with modifications as needed. Yoga helps with stress relief; better breathing; increase in strength and flexibility; improved circulation; cardiovascular conditioning; inner peace and more. (All classes will be designed to meet the needs of Beginning yogis and Advanced Beginners practicing yoga). Bring a mat and wear comfortable clothes.

Yoga for Fun and YOU! (Wednesday, Winter/Spring - Online)

$72

with Karen Dove

Calendar Next available session starts Feb 26, 2025 at 10 am, runs for 6 weeks
2 additional sessions through Apr 16, 2025

This class is offered online using Zoom.

Learn to listen to your body for what it wants and needs. Using Kripalu Yoga techniques, learning your own version of postures with modifications as needed. Yoga helps with stress relief; better breathing; increase in strength and flexibility; improved circulation; cardiovascular conditioning; inner peace and more. (All classes will be designed to meet the needs of Beginning yogis and Advanced Beginners practicing yoga). Bring a mat and wear comfortable clothes.

Yoga for Fun and YOU! (Wednesday, Winter/Spring)

$72

with Karen Dove

Calendar Next available session starts Feb 26, 2025 at 10 am, runs for 6 weeks
2 additional sessions through Apr 16, 2025

*Space is limited, so please register to reserve your spot in this class.*

Learn to listen to your body for what it wants and needs. Using Kripalu Yoga techniques, learning your own version of postures with modifications as needed. Yoga helps with stress relief; better breathing; increase in strength and flexibility; improved circulation; cardiovascular conditioning; inner peace and more. (All classes will be designed to meet the needs of Beginning yogis and Advanced Beginners practicing yoga). Bring a mat and wear comfortable clothes.





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